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⏰ Circadian Biology
Body Clock, Sleep-Wake Cycles, Light Exposure, Hormonal Rhythms
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4937
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192.8
ms
A
quantitative
, multimodal wearable
bioelectronic
device for comprehensive stress assessment and sub-classification
nature.com
·
4h
·
Discuss:
Hacker News
🧠
Gut-Brain Axis
The Complete Medical Student
Productivity
Stack: 5 Tools That Got Me Through Med School and
Residency
dev.to
·
1d
·
Discuss:
DEV
📝
Linked-Note-Taking Tools
Why
traditional
sleep advice doesn’t work: What
wearables
and AI reveal
medium.com
·
1d
·
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Hacker News
😴
Sleep Science
Vagus
Nerve
Stimulation
and the Immune System
erictopol.substack.com
·
2d
·
Discuss:
Substack
🧠
Gut-Brain Axis
Personalizing esketamine treatment in TRD and
TRBD
: the role of mentalization, cognitive rigidity,
psychache
, and suicidality
frontiersin.org
·
5h
·
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Hacker News
🧠
Gut-Brain Axis
Longevity
:
Hype
, Hope, and the Hidden Now
blog.affectablesleep.com
·
2d
·
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Hacker News
⏰
Intermittent Fasting
The Ultimate Guide to
Reduce
Screen Time:
CBT
(part 1)
dachi.substack.com
·
1d
·
Discuss:
Substack
🧘
Digital Wellness
Burnout
is just "Thermal
Throttling
": A Debugging Guide for Engineers
amazon.com
·
1d
·
Discuss:
DEV
🐌
Slow Tech / Humane Computing
Goodbye
Smartwatches
, Hello Health AI on Your
Wrist
news.ycombinator.com
·
2d
·
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Hacker News
⏰
Chrononutrition
Can We
Engineer
Happiness
?
vo2maxpro.com
·
2d
·
Discuss:
Hacker News
🧠
Gut-Brain Axis
Pink noise—often used to promote sleep—may reduce
restorative
REM sleep and interfere with sleep recovery, while
earplugs
are significantly more effective in pr...
pennmedicine.org
·
3d
·
Discuss:
Hacker News
😴
Sleep Science
Some neurons age early: Aging clock reveals
molecules
that protect against
neurodegeneration
medicalxpress.com
·
4d
·
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Hacker News
🧠
Neuroplasticity
The cumulative cost of additional
wakefulness
: dose-response effects on
neurobehavioral
functions and sleep physiology from chronic sleep restriction and total sleep deprivation
pubmed.ncbi.nlm.nih.gov
·
6d
·
Discuss:
Hacker News
😴
Sleep Science
Globally Estimated
UVB
Exposure Times Required to Maintain
Sufficiency
in Vitamin D Levels
pmc.ncbi.nlm.nih.gov
·
5d
·
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Hacker News
⏰
Chrononutrition
What It's Like To Be A
Worm
asimov.press
·
6d
·
Discuss:
Hacker News
,
Hacker News
🧠
Gut-Brain Axis
Physiology
,
Resting
Potential
pubmed.ncbi.nlm.nih.gov
·
6d
·
Discuss:
Hacker News
🧠
Neuroplasticity
Common
bacteria
discovered in the eye linked to
cognitive
decline
medicalxpress.com
·
5d
·
Discuss:
Hacker News
🧠
Gut-Brain Axis
Trump’s ‘Board of Peace’ Sets Date to Meet in Washington, Officials Say
nytimes.com
·
2h
🌍
Geopolitics
Winter
Olympics
Photo of the Day: Drone
Chase
theatlantic.com
·
3h
🏙️
Smart Cities
How Romance,
Romantasy
and "
Smut
" Took Over Publishing & Entertainment
metafilter.com
·
3h
🏗️
Content Modeling
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